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    CHIA FRESCA PARA LA PRESION ALTA (Refresco de Chan)

    En este video les muestro como preparar chia fresca, un remedio para la presión alta. Esta es una super bebida con semillas de chia. La chia tiene un alto contenido de Omega-3 y otros nutrientes que ayudan a mejorar la presión, bajar el colesterol trigliceridos, recuperarse despues del ejercicio y proveer al cuerpo de energia. La semilla de chia, contiene calcio, boro, potasio, hierro, magnesio, manganeso, cobre y zinc. #chia #hipertension

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